Up and Running in Dayton provides you with a wide variety of fitness products, services, support, and education – whether you are a hard-core fitness junkie or a casual athlete. We are a woman-owned and operated business, and want to provide you with the highest level of quality and service.
Who We Are
Up and Running in Dayton was established in 2005 as a women’s-specific store, a place for women to feel comfortable while receiving top quality service. Interestingly, the women wanted us to fit their men too, whether that was their spouse, father, son, boyfriend, or co-worker. So in 2006, we brought in a small amount of men’s product to fill these needs. And now, we are Dayton’s #1 full-service apparel and footwear provider for both men and women.
Our customers might practice yoga, ride a bike, walk leisurely, or run a 7-minute mile pace. Our customers cover the gamut and bring a great energy to the store every day! Up and Running evolved because not everyone feels comfortable in a “running” store. But our energetic environment welcomes all active lifestyles.
Brand We Carry: Adidas, Brooks ,Keen, Nike, Merrell, Mizuno, New Balance, Pearl Izumi, Sanita, Saucony , The North Face, Superfeet and Powerstep insoles, electronics, nutritional supplements, Adidas, Balega, Brooks, Champion, CWX, Dude Girl, Handful, Horny Toad, Icebreaker, Lole, Marmot, Mizuno, Moving Comfort, New Balance, Nike, Patagonia, Pearl Izumi, Prana, Race Ready, Saucony, Skins, Stonewear, Smartwool, Sporthill, Sugoi, The North Face
Visit a locally-owned Outdoor Recreation Retailer
Local Outdoor Clubs
- Dayton Canoe Club
- Dayton Cycling Club
- Dayton Disc Golf Association
- Dayton Ski & Board Club
- Dayton Underground Grotto
- DT3 Triathalon Club
- Five Rivers Running Team
- Flatwater Kayak Paddling
- Metro Dayton Hikers
- Miami Valley Cross-Country
- Miami Valley Fly Fishers
- Miami Valley Mountain Bike Association
- Miami Valley Outdoor Club
- Ohio River Road Runners
- Outdoor Adventure Club
- Ski Club
- Team Green Dayton
Parks & Facilities
Liveries
Outdoor Associations
- Adventure Cycling Assn
- American Alpine Club
- American Mountain Guides
- American Safe Climbing
- American Whitewater
- Backpack Ohio
- Bike Friendly Community
- Buckeye Trail Association
- Friends of Great Miami River
- IMBA
- Leave No Trace
- Miami Conservancy District
- Miami Valley RailTrails
- Ohio Valley Ski Council
- Rails-to-Trails Conservancy
- Rivers Institute of the University of Dayton
- Rivers Unlimited
- Sierra Club, Ohio Chapter



