Go 4 the Outdoors

Past
Events

Good Form Running

Sunday, February 12 - 4:00 - 5:00 pm

Presented by Up and Running

A free monthly class offered by Up and Running in coordination with New Balance. Learn to run faster, easier, and injury free with four simple Good Form Running points. This one hour free class will take you through the four simple steps of GFR and will help you integrate the points into your daily running plan! Class limited to 15 people.

Please RSVP to Up and Running by phone (937) 432-9210 or email info@upandrunningindayton.com

Up and Running Dayton

6123 Far Hills Ave, Dayton, OH 45459

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